The complete first and second series of the romantic TV drama set in 1780s Cornwall. The story begins when Ross Poldark (Robin Ellis) returns from the American War of Independence to claim his inheritance and marry his fiancée, Elizabeth (Jill Townsend). However, during his two year absence, false reports of Poldark's death have been circulated, and Elizabeth has found comfort in the arms of another.

A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality. Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. Robin's recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or potatoes, nor to substitutes such as Quorn or soya, which are not traditional staples of the Mediterranean diet. This is a book about real food and a way of living with diabetes that need not mean you can no longer look forward to breakfast, lunch and dinner - Robin does every day! This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as chilled curried apple soup; sweet potato, fennel and smoky bacon au gratin; cauliflower roasted with garlic and coriander seeds; Turkish spinach with rice; smoky Spanish fish stew; chicken and leeks with lemon; pork chops braised with rosemary, garlic and thyme; hazelnut pasta; chickpea, leek and fennel curry; peaches in honey and lime; and much more.

What do we eat to maximize our health? For many years health professionals have promoted the benefits of a Mediterranean diet--where olive oil, tomatoes, legumes and grains are staples. People who eat this way have less heart disease, cancer, Alzheimer's and type 2 diabetes. But how does an American cook incorporate those kinds of ingredients into a daily menu that is also simple to prepare and so tasty that the entire family embraces the change? Healthy Eating for Life is the second cookbook by acclaimed BBC/Masterpiece Theatre actor and author Robin Ellis since he moved from England to the south of France. Known locally in the food markets of Lautrec not for his acting career, but also as "the Anglais who cooks," Robin had developed a passion for simple, healthy food--a passion that fills the pages of this book. It is his bid to inspire more people to eat delicious, home-cooked food as part of a lifestyle that promotes optimal health. Diagnosed in 1999 with type 2 diabetes, Robin has changed the way he eats. Doing so, and adding more exercise to his daily routine, he managed his blood sugar sufficiently to avoid taking medication for six years. He believes that anyone can learn to cook dishes that are simple, delicious and healthy. Recipes include: Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds; Turkish Spinach with Rice; Smoky Spanish Fish Stew; Chicken and Leeks with Lemon; Chickpea, Leek and Fennel Curry; Peaches in Honey and Lime; and much more.

Thought Field Therapy - the Definitive Guide for Successful Practice gives you fast, accurate help and informed insight about this powerful energy psychology. It is an absolute must for everyone who is practicing TFT - and for those who are intrigued and want to know more. With initial clear psychological assessment of each distressing emotion - phobia, trauma, PTSD, panic attack, anger, obsessive behaviour, etc - this definitive Guide then takes you through the precise TFT treatment step-by-step for each one. Together with valuable additional advice, and the methods of application that are needed when you are presented with more difficult and deeper complications of those suffering emotional upset, it also includes relevant case studies which highlight the amazing capacity that TFT has completely to resolve the pain of all emotional distress. Written in an easy to assess style and designed so that you can easily select each chapter and then the numbered section you need, you will quickly find the correct procedure and answer to all your questions.

Though Sally Jupp came from the village home for unmarried mothers, she seemed the ideal girl to help Mrs Maxie run a large Elizabethan manor house and look after her invalid husband. But the real Sally, pretty, ambitious and clever, was very different from the docile, repentant character she seemed to be. Murder shattered the tranquillity of her new home and Chief Detective Inspector Adam Dalgliesh arrived in the peace of a country Sunday to solve a case as mysterious as Sally herself. He soon discovers that there is no shortage of motives, and as he investigates, the complex secrets and powerful passions of village and family life come into play. This BBC Radio dramatisation stars Robin Ellis, with Hugh Thomas Grant and Sian Phillips. 2 CDs. 2 hrs.

Since he's been away fighting in the French wars, things in Cornwall have changed rather dramatically for Ross Poldark.

George and Elizabeth Warleggan (with their new child Valentine) have taken over the stewardship of the Penrice estate, and Aunt Agatha Poldark is now a guest in her own house. Oemelza's brothers, Sam and Drake, have come looking for work, and to spread their Methodist mission, much to the consternation of the local vicar and his flock. And Ross's best friend Dwight is lost, somewhere on the French coast, his ship having been wrecked thereabouts.

However, now he's back in Cornwall, matters of a higher nature require Ross Poldark's attention, when he's asked to stand as a candidate for Member of Parliament by Sir Francis Bennet. Declining, Ross makes a grave mistake - leaving the door to the Commons open for his arch enemy, George Warleggan.

Seven BBC Radio 4 full-cast dramatisations of P.D. James' acclaimed mysteries, plus P.D. James In Her Own Words This collection includes: Cover Her Face P.D. James' debut novel, introducing her famous detective Adam Dalgliesh. Starring Robin Ellis as Dalgliesh. A Taste for Death Dalgliesh investigates when two bodies are found murdered at a London church. Starring Richard Derrington as Dalgliesh. Devices and Desires Dalgliesh hunts a serial killer in desolate Norfolk. Starring Robin Ellis as Dalgliesh. A Certain Justice Dalgliesh probes the murder of a brilliant criminal lawyer. Starring Philip Franks as Dalgliesh. The Private Patient Dalgliesh investigates a high-profile murder at an exclusive cosmetic surgery clinic. Starring Richard Derrington as Dalgliesh. An Unsuitable Job For A Woman An eminent scientist hires private detective Cordelia Gray to discover why his son committed suicide. Starring Judi Bowker as Cordelia Gray. The Skull Beneath the Skin With her life in danger, actress Clarissa Lisle turns to private detective Cordelia Gray. Starring Greta Scacchi as Cordelia Gray. Among the supporting cast in these classic dramas are Sian Phillips, Hugh Grant, Anna Massey and Geraldine James. Also included is a bonus audio documentary, P.D. James In Her Own Words, in which the author discusses her professional career and private life. Duration: approx. 17 hours